✨ Stress-Free Living - Part 1
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✨ Stress-Free Living - Part 2
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Special Programme organised by Brahma Kumaris, Shanti Sarovar-Hyderabad
on topic of "Stress Management and Resilience for better performance" for
Officers and Employees of all departments of Municipal Administration & Urban Development, Telangana at 14-06-2024 at Conference Hall, CDMA, Masab Tank, Hyderabad.
The event aims to equip participants with practical tools and strategies to effectively manage stress and build resilience, enhancing their overall performance in their professional roles. BK Usha Didi led interactive sessions, offering insights into mindfulness, emotional intelligence, and work-life balance and guided meditation. This holistic approach ensures that participants not only learn theoretical aspects but also gain practical skills they can implement in their daily lives.
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RajaYoga Meditation Classes
BK Dr. Usha Naik, is with Brahma Kumaris since 1974, Implementing the spiritual teachings and practical meditation,
She experienced a great change, and realizing the benefits, she dedicated herself.
At present, she is based at the Global Headquarters of Brahma Kumaris.
She is A Rajyoga Meditation Teacher,
A Management Trainer,
A Motivational Speaker,
A Spiritual Counsellor,
An Author and
A T.V Personality
She is a friend, philosopher and guide for many around the world.
She has done research on the great epics of India, “Ramayana” and “Bhagwad Gita”
Her guidance encourage people to overcome mental stress, anxiety, addictions, low self-esteem,
Her lectures are on UA-cam, and T.V. in Hindi and English,
She is awarded with "Hall of Fame" award by the Public Relations Council of India in 2012.
She was invited by the Thailand government and awarded with "Moral Award 2019" and a Peace Medal.
Recently in September 2019 she was awarded and honoured in Los Angeles, USA with the prestigious award G.O.D award, The Global Order of Dignitaries by the Princess of Philippines as Ambassador of Spiritual Wellness.
Brahma Kumari Usha is a Senior Raja Yoga Meditation teacher and a Management Trainer of the Brahma Kumaris Ishwariya Vishwa
Vidyalaya based at the global headquarters in Mount Abu, Rajasthan, India.
With her innate qualities, capabilities and Supreme Father's blessings she has focused her strength and specialty into a meaningful channel. In fact, she is a practical example of "Applied Spirituality".
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